RECIPE: GRANOLA CRUNCH



YOU WILL NEED:

  1. 7 x 250 ml BodiCafé Energy Oats

  2. 250 ml BodiCafé Wheat Germ

  3. 250 ml brown bread flour

  4. 3 x 250 ml desiccated coconut

  5. 60 ml BodiCafé Sesame Seeds

  6. 250 ml BodiCafé Sunflower Seeds

  7. 1 ½ tsp salt

  8. 1 ½ tbsp maple syrup

  9. 15 ml vanilla essence

  10. 125 ml BodiCafé Honey/250 ml brown sugar

  11. 60 ml water

  12. 125 ml BodiCafé Coconut Oil


METHOD

  1. Mix dry and wet ingredients separately

  2. Pour wet mix onto dry mix; mix well until mixture is coated and clumpy

  3. Spread mixture onto a dry baking sheet

  4. Bake at 70°C until crispy or golden brown 

  5. Remove from oven; allow to cool

  6. Store in an air-tight container

  7. Add seeds and dried fruit of your choice

  8. Enjoy with hot or cold milk

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