BodiCafé Yellow Split Peas, Kale and Spinach Soup

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Serves - 2

Prep + cooking time - 40min

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Ingredients

• 1 ½ cups of cooked BodiCafé Yellow Split Peas

• 2 onions peeled and chopped onions

• 3 tbsp sun flower cooking oil

• 2 large leaves of kale rinsed and chopped

• 2 large leaves of spinach rinsed and chopped

• ½ tsp crushed garlic

• 3 tbsp vegetable stock powder

• ½ tsp chili flakes

• ½ tsp mixed herbs

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Method

1. Heat oil in a medium saucepan, add onions and braise for 5 min

2. Add kale and spinach, stir in the garlic, braise for 5 min

3. Combine the kale and spinach mixture with the cooked split peas

4. Add vegetable stock, mixed herbs, chili flakes, salt to taste and 1 cup water

5. Cook for 10 min or until all the flavours combine

6. Remove the soup from heat and place in a food processor and blend until smooth

7. Add another cup of water if necessary; pour soup back into pot and gently cook for 5 min over medium heat

8. Serve immediately

 

Download the recipe here